The goal of a chiropractic adjustment is to restore joint motion. This is done by identifying joint restrictions in the spine and extremities and manually applying a controlled force into the restricted joint.
Soft tissue mobilization is a hands-on technique that involves applying manual pressure into specific areas to eliminate pain, remove scar tissue, and restore proper motion and function.
The goal of a rehabilitation program is to regain and restore strength, flexibility, and function following an injury. Introducing exercises early on in the healing phase is an important part of a patient's treatment plan.
Utilizing hand-held stainless steel tools to assist in detecting and treating areas of thicker and more chronic of scar tissue. Although more aggressive and not suitable for every patient, it can be helpful in treating scar tissue found in ligaments, tendons, and fascia surrounding joints.
Functional taping is very popular among athletes of all sports and skill levels. Functional taping provides additional support to the targeted joint, muscle, or fascia. In addition, it is helping to correct postural or mechanical dysfunctions, while not restricting range of motion.
Understanding your injury can be a vital part of the recovery process. Being able to develop lifestyle strategies to reduce the risk of re-injury will allow you to continue to perform at your best.
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